Welcome to the Type1lifting podcast. \n\nThis episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. \nhttps://libertelifestyles.com\n\nIn this episode I talk to Royce Dunne who is a 3x CrossFit games athlete. He is also one of the bigger guys who I like to follow. \nIn this episode we talk about \n* How he started CrossFit \n* How he teamed up with Rich and the team at Mayhem\n* What was the reason he went team \n* What it\u2019s like being an athlete and dad at the same time\n* What is his goal for competing in the Torian pro\n\n\nYou can I\u2019lle always check out Type1lifting by going to \n\nwww.type1lifting.com \nInstagram \n@type1lifting\nTwitter\n@type1lifting\nFacebook\nType1lifting \nTik Tok\n@Type1lifting \n\nThank you for listening and enjoy the show. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support