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Welcome to the Type1lifting podcast. \n\nIn this episode we talk to 3x CrossFit games athlete, new dad, and programmer for MFLH Dex Hopkins. Here are some of the things we talked about. \n* When he started doing CrossFit \n* What it has been like being a dad \n* What is it like being a larger size athlete \n* What is was like coaching Chandler Smith\n* What are his plans for this year\n\nYou can I\u2019lle always check out Type1lifting by going to \n\nwww.type1lifting.com \nInstagram \n@type1lifting\nTwitter\n@type1lifting\nFacebook\nType1lifting \nTik Tok\n@Type1lifting \n\nThank you for listening and enjoy the show. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support