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16: Inspired exercise with Erik Potempa
Welcome to the Type1lifting podcast. \n\nIn this episode I talk to Erik Potempa @inspiredexercisenyc who is a personal trainer for the past 20 years. \nIn this episode we talk about. \n\u2022How he got into the strength and conditioning field\n\u2022What he seen in the fitness industry since he started\n\u2022What has he been doing during Covid-19 \n\u2022How he connects and helps manage his clients wellbeing \n\nYou can always check out Type1lifting by going to \n\nwww.type1lifting.com \n\nInstagram \n@type1lifting\nTwitter\n@type1lifting\nFacebook\nType1lifting \nTik Tok\n@Type1lifting \n\nThank you for listening and enjoy the show. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support