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Published: Feb. 2, 2023, 5 a.m.

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Welcome to the Type1lifting Podcast Episode 134

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In this episode I sit down with Xander Fallek and Nick O\\u2019Sullivan and we talk about how he started CrossFit, how Xander and him linked up, and quoting alcohol.

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Help support the channel

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Venmo

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@Thomas-lennon-4

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Link to the type1lifting website store https://type1lifting.com

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Proceeds of the shirts go to the Children\'s Diabetes Foundation

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Please subscribe to my Youtube channel

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https://www.youtube.com/@Type1Lifting

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Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726

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Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2

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Share this video with a friend:

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Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1

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Listen next \\u2013 Xander Fallek

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Let\\u2019s connect online:

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Instagram \\u2013 @Type1Lifting

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Twitter \\u2013 @Type1Lifting

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LinkedIn \\u2013 THOMAS LENNON

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Facebook - Type1Lifting

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Youtube - @Type1Lifting

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Thank you for listening and please leave a review so I can help this podcast grow.

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support'