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Mental Health Story
Mental Health is a journey and in this episode, I will be sharing my mental health journey. We all go through life struggles and we should never make assumptions about someone's life journey.
In this episode, I will share ways in which we can be allies and advocate for those around us. Acknowledge the person\u2019s feelings. If they appear upset, indicate that you can see they are upset. Try to understand. This episode is a special series to highlight Mental Health Awareness Month, which was in May.