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Great sex, painful sex, strong orgasms, healthy digestion, and even peeing is all linked to pelvic floor health. Isa Herrera is a licensed physical therapist and expert in integrative pelvic floor therapies. She lays it all out and tells us the importance of vulva self care.\n\xa0\nConnect with Issa:\nYouTube -\xa0https://www.youtube.com/channel/UCowAmESp6j7obTUnCn531JA\nFacebook -\xa0https://www.facebook.com/isa.herrera.775\nInstagram -\xa0https://www.instagram.com/isa_herrera_pelvic_healer/?hl=en\nWebsite -\xa0https://pelvicpainrelief.com/about/\nBooks -\xa0https://amzn.to/35TntZP\n\xa0\nFREE Masterclass for Women Suffering from Urine Leaks, Prolapse and Pelvic Pain\nhttp://affiliates.pelvicpainrelief.com/aff_c?offer_id=3&aff_id=1103&url_id=32\n\xa0\nLink to Ultimate Guide to Happy Lady Parts\nhttps://bit.ly/2RyjmNJ\n\xa0\nShow Sponsored by\n\xa0\nSweet Vibrations\n\n\xa0https://sweetvibes.toys/\xa0\nUse the code "Wild Love" to get 15% off at checkout\n\xa0\nConnect with Wednesday Martin:\nWebsite |\xa0http://wednesdaymartin.com/\nInstagram |\xa0https://www.instagram.com/wednesdaymartinphd/\nTwitter |\xa0https://twitter.com/WednesdayMartin\nFacebook |\xa0https://www.facebook.com/wednesdaymartinphd/\nYouTube |\xa0https://bit.ly/2zfvv1H\n\xa0\nCheck out Wednesday Martin\u2019s new book\xa0Untrue |http://wednesdaymartin.com/books/untrue/\n\xa0\nConnect with Whitney Miller:\nInstagram |\xa0https://www.instagram.com/whitnlove/?hl=en\nFacebook |\xa0https://www.facebook.com/Miss2Jits/\nTwitter |\xa0https://twitter.com/whitnlove\n\xa0\nSubscribe on iTunes\xa0https://apple.co/2XKfS0b\nSpotify |\xa0https://spoti.fi/2JPxuhn\nStitcher |\xa0https://bit.ly/2xYNQz0\xa0\xa0\nGoogle Play Music |\xa0bit.ly/30nJwWA\nIHeartRadio |\xa0https://ihr.fm/2NooEuw