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My first solo episode! Disclaimer: It is very unedited and unfiltered. In this episode I\u2019m trying to raise awareness about Irritable Bowel Disease (IBD). It affects roughly 1% of the population and it is a chronic autoimmune disease. Navigating through this diagnosis has been tough for me, but also rewarding at the same time. I wanted to share my experiences with y\u2019all and just some thoughts/reflections.
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\nHere are some links for more information about the disease: 

https://www.crohnscolitisfoundation.org/

https://www.cdc.gov/ibd/index.htm

Here are some really cute stickers!! LOL : https://giphy.com/CrohnsColitisFoundation

If you have any topics you want me to talk about or just leave any love you can do it here: https://docs.google.com/forms/d/1XyniXWIyfopjGhp-gbcAIJQSo72UAXL-n7Rig2yywbM/viewform?edit_requested=true

Thank you!!