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After months of isolation, many of us are in a moment of transition, whether we\u2019re attending larger social gatherings again, seeing relatives, or preparing to head back to the office for the first time in months. While there\u2019s a lot to be excited about, such changes are also likely to stir some fear and anxiety. If anyone can explain how anxiety grips us, it\u2019s Josh Korda, a counselor and the guiding teacher of Dharma Punx NYC. In today\u2019s episode of Tricycle Talks, Tricycle\u2019s editor-in-chief James Shaheen sits down with Korda to unpack what he calls the \u201canxiety of return.\u201d Drawing from early Buddhist teachings, neuroscience, and evolutionary biology, Korda offers a more skillful way to manage life\u2019s stressors and live with greater ease.