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It can be so easy to feel like we\u2019re not enough or that we\u2019re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance.\nIn the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha, she uses a blend of psychology and Buddhist insights to lay out a path to freedom in the face of pervasive feelings of inadequacy and isolation.\nIn this episode of Tricycle Talks, Tricycle\u2019s editor-in-chief, James Shaheen, sits down with Brach to discuss what she\u2019s learning by revisiting the book now, why she believes we\u2019re living in a collective spiritual crisis, and how we can learn to recognize our own basic goodness.