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Trauma reenactment is the replaying of our response to traumatic incidents. Undealt with, these responses can replay over and over in our adult lives. As time goes on, this becomes normal and unhealthy, and is how subconscious patterns develop.

An indicator of habits caused by trauma reenactment are recurring conflicts. These conflicts manifest in their day to day. When this is a pattern they, or someone close to them, has observed, I suggest they look at the occurrences as a glitch that is aiding to what I call a \u201clooped perspective\u201d aka: habitual actions. Left undealt with this glitche becomes more prevalent and complicated, like was mentioned earlier, they become a habit and take over their lives.

Interestingly, many of us do not recognize or even sense that anything is wrong because our habits are so ingrained in us.

Like a severe injury to the body, trauma does not go away if it is left untreated. A person will continue to feel overwhelmed, distressed or disturbed until they have taken the time to release and deal with their trauma.

Pinpointing the traumatic incident can be a tricky beast to treat at times as it is common for people to disassociate with traumatic experiences. Despite this created distance, negative energy remains in the body and mind. From this place, the cycle of reenactment is created.

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Transcription Cont.

We are talking about trauma reenactment, the cycle of trauma and how it shows up from time to time in one's life.

We talked about how emotions manifest when a trauma is inactive. In contrast, we\u2019ve also explored what trauma looks like when it\u2019s active in someone\u2019s life. Now let's learn how to take notice of trauma when it\u2019s first rearing its ugly head. Being aware of the symptoms can lead to treatment and subsequently set people on a path of quicker healing and freedom.

We could refer to this state of time as an open file waiting....