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Today guest is Abby Brophy, a WNL player who balancing football & full time work commitments while constantly maintaining a growth mindset, find out how she using different mindfulness techniques to constantly improve day by day - We hope you enjoy!

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

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