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Lucy J Smith is a Mental Health Advocate, Author & Podcaster supporting others with understanding and managing their anxiety after her own struggles.

Lucy invested years into researching how best to manage anxiety to free herself from her own, then put the research and experience to good use becoming a mentor for others.

You can read more about Lucy at her website where you can listen to the Stand Up To Anxiety Podcast and access a range of books and journals to support adults and children with their mental health.

To say thank you for listening to the podcast I\u2019d like to gift you one of my products for free! Please use code at checkout: toxic

Shop here: https://lucyjsmith.com/shop/

https://lucyjsmith.com

Listen to the Stand Up To Anxiety podcast: https://lucyjsmith.com/podcast/

About Sarah K. Ramsey
Join Sarah\u2019s\xa0 FREE Facebook Group \u201cFinding Love & Success After A Toxic Relationship\u201d

Before trying Sarah K Ramsey\u2019s programs her clients were super embarrassed because on the outside these women appeared to have it all.\xa0 However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal!\xa0 Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.\xa0 But, Sarah\u2019s clients aren\u2019t \u201cmost people.\u201d\xa0 They know overachievers aren\u2019t just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!

Check out this

About Sarah K. Ramsey
Join Sarah\u2019s FREE Facebook Group \u201cFinding Love & Success After A Toxic Relationship\u201d

Before trying Sarah K Ramsey\u2019s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah\u2019s clients aren\u2019t \u201cmost people.\u201d They know overachievers aren\u2019t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!

Check out this FREE Presentation where Sarah reveals how she does it!

Check out what others have said about Sarah

Contact Sarah