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Trine Lehmann Hansen is an author, podcaster & coach - but prefers the title 'Life Explorer'.

She has always been on a mission to figure out what makes us who we are - and to understand human emotions and behavior. Especially what it is that makes life seem easier for some people than others.

This passion led her to study social- and cultural anthropology, teaching, and coaching, but it wasn't until a decade of depression taught her to look inward that she found the answers.

She wrote the book A Spiritual Rebel Enjoying the Heck out of Life to outline the tools and techniques she developed along the way to create the shift from stress and depression to waking up in love with life.

Today Trine is inspiring sensitive souls to build a Happy & Aligned foundation so they can create a life they love waking up to every morning - both through individual sessions and at the Happy & Aligned 5-Day Festival.

Event as mentioned in the podcast: https://www.trinesplayground.com/event
Website: https://www.trinesplayground.com/
Free exercise to create happier thoughts: https://www.trinesplayground.com/Freebie

About Sarah K. Ramsey
Join Sarah\u2019s\xa0 FREE Facebook Group \u201cFinding Love & Success After A Toxic Relationship\u201d\xa0

Before trying Sarah K Ramsey\u2019s programs her clients were super embarrassed because on the outside these women appeared to have it all.\xa0 However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal!\xa0 Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.\xa0 But, Sarah\u2019s clients aren\u2019t \u201cmost people.\u201d\xa0 They know overachievers aren\u2019t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!

Check out this

About Sarah K. Ramsey
Join Sarah\u2019s FREE Facebook Group \u201cFinding Love & Success After A Toxic Relationship\u201d

Before trying Sarah K Ramsey\u2019s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah\u2019s clients aren\u2019t \u201cmost people.\u201d They know overachievers aren\u2019t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!

Check out this FREE Presentation where Sarah reveals how she does it!

Check out what others have said about Sarah

Contact Sarah