Directly Experiencing the Teachings: The Fourth Foundation of Mindfulness

Published: Aug. 5, 2020, 4 p.m.

Continuing the series on the satipatthana sutta, I give an overview of the fourth foundation of mindfulness which includes several of the Buddha's core teachings. The categories of phenomena are: The Five Hindrances, The Five Aggregates, The Six Sense-Spheres, The Seven Factors of Awakening, and The Four Noble Truths. I refer to Bhikkhu Analayo's book Satipatthana: The Direct Path to Realization and Joseph Goldstein's book Mindfulness