We\u2019re familiar with the role breath plays in meditation. But, did you know, it not only contributes to healing our own body and psyche, it also helps us become a healing presence for others as well? Listen as Dr. Michael Lennox explains how.
Visit the website for more:\xa0https://www.touchingthestillness.org/the-show
For this month's Affirmative Prayer go to\xa0https://www.touchingthestillness.org/affirmative-prayers
To join us at the Touching the Stillness Silent Retreat go to\xa0https://www.touchingthestillness.org/touching-the-stillness-silent-retreat
\xa0