Caught Up in the Count

Published: Nov. 17, 2020, 6 a.m.

Let the meditation in this episode dampen down the intensity of your stress and anxiety levels, as we count each breath\u2026and make every breath count.

Visit the website for more:\xa0https://www.touchingthestillness.org

For this month's Affirmative Prayer go to\xa0https://www.touchingthestillness.org/affirmative-prayers