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Look if you are consistently struggling with things in your life, or you know someone that is struggling the best piece of advise I can give someone in that position is to actually look to getting a great psychiatrist/therapist. I have talked to so many people that I consider leaders, relationship experts, and some of the happiest people I know and when I ask them what has helped them become the person they are, most of them tell me they wouldn't be there if it wasn't for therapy.\xa0\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/tonguesoutpodcast/support