In this episode of Fit for DnD Jeff and Sam are joined by fitness enthusiast and D&D designer James Introcaso to discuss fitness goals and challenges.\nLinks:\nJames Introcaso on Twitter\nJames Introcaso on the Web\nSam on Twitter\nSam on the Web (RPGMusings.com)\nJeff on Twitter\nThetomeshow.com\nPatreon.com/thetomeshow