Podcasts Culture TIME-OUT with Tracy Di Cecca Time Out for Quiet Metamorphosis. Through Restoration Comes Transformation

Time Out for Quiet Metamorphosis. Through Restoration Comes Transformation

Published: Nov. 24, 2019, 4:26 p.m.

What happens when you throw a caterpillar in the air and say \u201cFly!\u201d?

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It seems like I\u2019ve grown strong but there are parts of me that are just as weak as I\u2019ve ever been. How do we move through change? How do we receive joy? Overjoyed? Past joy and straight into anxiety? During this move my hair has been falling out by the handful, I\u2019m arguing with my husband. How am I moving through change? Badly.

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Can I take a time-out and say \u201cI\u2019m not ready for this.\u201d How do we restore equilibrium, peace and inspiration instead of distress and lack of motivation? How do we transform that energy from negativity into positivity, apply it and allow ourselves to move forward?

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What are you doing today that is beyond your capabilities? What are you applying yourself to that needs more energy? What are you keeping yourself from that would bring delight? What is being asked of you that you need to say no? \u201cI need to understand who I am before I can offer it to someone else.\u201d \u201cWhere is my rejuvination? Quiet time? Metamorphosis?\u201d Through restoration comes transformation.