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003: What A Good Day Looks Like
Nothing particularly special happened to me today. However, I felt really good, made an effort, and spent my free time doing and talking about things I care. I also laughed a lot, and that was therapeutic. Next time something bothers you, make the choice to let it go, then see how you feel. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/thisissav/support