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\u201cIt\u2019s like trying to go into like a dark cave with a rope attached to you so that you can find your way back and then losing that the end of the rope.\u201d

Producer: Whit Missildine

Episode Summary: Following a tumultuous upbringing, a woman begins confronting the complexities of her identity and self-destructive tendencies, when all of a sudden, devastating bouts of Premenstrual Dysphoric Disorder begin to consume her life.

Social Media:

Instagram: @actuallyhappening

This Is Actually Happening Discussion Group on Facebook: https://www.facebook.com/groups/201783687561039/

Website: www.thisisactuallyhappening.com

Content/Trigger Warnings: suicidal ideation, domestic abuse, self-harm, mental illness, PMDD, explicit language

Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at https://wondery.com/plus

Support the Show: Support The Show on Patreon https://www.patreon.com/happening

Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: https://www.thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. 

Intro Music: "Illabye" \u2013 Tipper

Music Bed: \u201cCylinder Four/Five\u201d \u2013 Chris Zabriskie

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741

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