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\u201cIt felt like the earth had stopped rotating like I was trapped in this moment of just complete all-encompassing fear.\u201d

Producer: Whit Missildine

Episode Summary: A young woman hungry to explore the world goes on a trip to Tanzania and unexpectedly finds herself caught in an endless cycle of impending doom.

Social Media: Instagram: @actuallyhappening

Website: www.thisisactuallyhappening.com

Today\u2019s episode featured Emily Caldwell. You can find out more about her on Instagram @emilycaldwell589

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Content/Trigger Warnings: anxiety, panic attacks, suicidal thoughts, medical trauma, explicit language

Intro Music: "Illabye" \u2013 Tipper

Music Bed: \u201cUnion Flow\u201d \u2013 Spuntic

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

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