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b"Sometimes it's hard to live in the present. It can be easy to worry about the future or regret decisions from the past, but that will only hold us back. If we want to start feeling better, we need to change our perspective. In this episode of Thick & Thin, I look back at previous versions of myself and turn those low moments into significant turning points that got me to where I am today.\\xa0\\n\\n// Follow me on IG: instagram.com/katybellotte //\\n\\nSources:\\nhttps://www.huffpost.com/entry/lessons-loving-living_n_6510734\\nhttps://www.instagram.com/p/ChU235Ku8Nw/\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"