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This week on Thick & Thin I talk about instant gratification and how it's ruining our lives, affecting our confidence and increasing our anxiety levels. I research the psychological and scientific reasons for this, as well as chat about my current Patreon content venture, a friend's clothing brand & the magic we can find once we slow down and accept that some projects and elements of our lives won't be instantly gratifying - and that's for the better. // Follow me on instagram: instagram.com/katybellotte\n\nSupport this podcast at \u2014 https://redcircle.com/thick-and-thin/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\nLearn more about your ad choices. Visit podcastchoices.com/adchoices