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In this episode of Thick & Thin I discuss the "I feel fat" epidemic that plagues many of us, despite the fact that I've tried REALLY HARD not to talk about it, for risk of sounding cliche or whiny. I chat about ways to confront this insecurity, and deal with the many ways that we criticize ourselves on a daily basis. // follow me on insta: @katybellotte\n\nSupport this podcast at \u2014 https://redcircle.com/thick-and-thin/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\nLearn more about your ad choices. Visit podcastchoices.com/adchoices