TU120: Finding Security During Coronavirus Isolation with Dr. David Elliott

Published: April 27, 2020, 3 p.m.

Is this pandemic making your nervous system crunchy?\xa0 \xa0Find out how to use one of the Elliot and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox.\xa0 Using one of the three pillars of healing attachment, leveraging the power of mental imagery to gain security,\xa0 David explains how this practice can be beneficial during a time where we're looking for connection to regulate and heal.