Judgement and Self-Criticism Unchecked a Great Interpersonal Defense

Published: Nov. 15, 2019, 6:20 a.m.

Judgement says more about the judg-er than the judg-ee.\xa0 It's not Judgement = Bad.\xa0 It's Judgement = Interesting!!\nEverybody judges and in truth, we unconsciously evaluate good/bad all the time - both positively and negatively.\xa0 It's our brains appraisal system.\xa0 However unchecked it's also a very handy interpersonal defense.\xa0 Today we explore one aspect of insecure functioning, unchecked judgement and harsh self-criticism.