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Published: Aug. 11, 2022, 11 a.m.

Hey, there! Join me in this week's tea talk of coffee in a unique teal mug and life updates about social events, updates on France, and movies. I introduce this week's topic with recent anecdotes before diving in. Firstly, I explore giving yourself the gift of being thoughtful with your time. Secondly, I talk about the implications and causes of feeling like you're wasting time. Thirdly, I apply the knowledge of those two sections to what I want to prioritize in the future. Lastly, I share my conclusions for this week and a podcast recommendation.

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TO GET DIRECTLY TO THE CONTENT, SKIP TO 24:50

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FOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl 

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SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message 

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CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z 

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Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ 

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START YOUR PODCAST NOW BY HEADING TO anchor.fm 

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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE): 

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Chef Burger

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Listen to the episode that inspired this one: Miedo a perder el tiempo de Siempre hay flores (on Spotify): https://open.spotify.com/episode/3BDSbt5t532lvgq6a7qTFh?si=bfc90d9075d84e93

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Listen to my episode on my theory of the human existence (on Spotify): https://open.spotify.com/episode/32EKRb3kyUqzoX5IaZAFRZ?si=bbb8ad59bfcb426a

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Listen to The Glow Up Diaries with Alivia D'Andrea (on Spotify): https://open.spotify.com/show/07mcjLGiqpySgxelBApJxw?si=42cccccc1fb24ff6

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HERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE: 

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\u201cWhat hurts more than others being disrespectful with your time is YOU being disrespectful with your time\u201d 

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\u201cGive yourself the gift of being thoughtful with your time\u201d 

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\u201cFive minutes may seem insignificant, but, if you spend that time doing something that you actually care about instead of a filler activity, you\u2019ll be more grateful towards yourself\u201d 

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\u201cNot everything needs to be this big overwhelming event you put resistance towards\u201d 

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\u201cJust five minutes of an activity are worth it if they\u2019re getting you closer to your goal\u201d 

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\u201cIf I were wiser with my time waiting, I wouldn\u2019t get mad at others for making me wait\u201d 

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\u201cIt\u2019s so much more powerful if you shift your perspective from waiting for something to happen to enjoying the present moment\u201d

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\u201cCan something that isn\u2019t productive not be viewed as a waste of time\u201d 

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\u201cIt\u2019s what you do with those spaces of time Why do we have to categorize things as productive in order to be praised?\u201d 

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\u201cEvery moment, in its difference, has value\u201d 

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\u201cBuild systems that are easy to follow\u201d 

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\u201cEverything that I\u2019m going through has a point\u201d 

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\u201cThere is a purpose in every situation of your life\u201d 

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Thanks for tuning in, have a beautiful week!