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Hey, there! Join me for this week\u2019s tea talk on coffee in my classic \u201cT\u201d mug, and a life update on my whereabouts of the past week. I introduce this topic with an analysis of my past experiences and the structure for this episode. Then, I explore why developing the habit of finding things to look forward to can be positive. Next, I acknowledge the guilt I carry when doing this related to the background meaning. Afterward, I understand that it is possible to focus solely on the advantages looking forward to things can bring as a previsionary measure. I wrap up with my conclusions and recommendation. \n\nTO GET DIRECTLY TO THE CONTENT, SKIP TO 13:16\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nMy interview with Caitlin: https://open.spotify.com/episode/1WnWYghoAEJqjHpvhPsDkG?si=0SZ2GLR3RRiVy6-DbzyYmA\n\n\nHERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n\u201cI don\u2019t want to need something to look forward to in order to be happy\u201d\n\u201cIt\u2019s great that little things bring me more happiness than they do to others\u201d\n\u201cIt is such a strength to be able to find joy in little things\u201d\n\u201cIf you\u2019re able to find joy in little things, you won\u2019t need a \xab\xa0perfect life\xa0\xbb to be happy\u201d\n\u201cLooking forward to something can be a tool that launches you into the present\u201d\n\u201cThere will always be something to look forward to\u201d\n\u201cThere will come a day again where you\u2019ll be so happy that you won\u2019t cling on things you look forward to for hope, but for now, that helps\u201d\n\n\nThanks for tuning in, have a beautiful week!