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Hey there! In September\u2019s bonus episode, after my tea talk, I answer your lovely questions! Check out these time stamps to find specific topics. Enjoy!\n\n2:54 = How do I deal with school related stress?\n9:26 = If you could change one big thing in your life, what would it be?\n13:10 = How do I take time on myself without feeling like I\u2019m wasting my time?\n17:50 = How do you support girls you don\u2019t particularly get along with?\n22:15 = What inspires you?\n28:31 = What do I think about self love?\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\nCHECK OUT THE THINGS I MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nListen to my episode on not expecting anything from anyone (on Spotify): https://open.spotify.com/episode/4aTOfTDZvdevJ9lijO7rKB?si=91DQZTRJRW-En1gcqnJ_oQ\nListen to my episode on routines: \nListen to my episode on feminism (on Spotify): https://open.spotify.com/episode/7dQxErS6DsVGE0PhybcMMr?si=145FYJK6SbywO8cLE9lhxA\n\nHERE ARE SONE QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n3:44 = \u201cIf I didn\u2019t achieve everything on my to-do list, it\u2019s not the end of the world, but I need to put boundaries\u201d\n7:14 = \u201cI have had to unteach myself to worry about grades\u201d\n11:43 = \u201cIt\u2019s really easy to fall into your comfort zone, and I feel like moving around all the time pushed me to new experiences\u201d\n12:44 = \u201cI\u2019ve taken initiative to take the steps towards where I want to be\u201d\n13:03 = \u201cBe aware of where you are, because one day, you\u2019re gonna\u2019 miss it\u201d\n14:38 = \u201cMaking sure that I was doing self care activities and taking care of myself in a way I enjoy, so, that way it\u2019s kind of like killing two birds with one stone\u201d\n15:12 = \u201cThe way you can turn simple and fundamental activities, like hygiene, into an experience of self care and loving yourself is if you do it intentionally\u201d\n16:33 = \u201cIf you try to multitask, that will destroy all intention\u201d\n20:55 = \u201cWhen people congratulate you on something that matters, even if you don\u2019t get along with them so well, it\u2019s important, and it means something!\u201d\n21:06 = \u201cGet into the habit of always supporting other people, and it will come to a point where it comes naturally, regardless of the person\u201d\n23:26 = \u201cWe, as humans, feed off results, and if we feel like what we\u2019re doing is useless, then we\u2019ll easily fall out of it\u201d \n25:34 = \u201cLooking at content that connects with me can really shift my behaviour\u201d\n29:26 = \u201cSelf love is also doing things for your improvement\u201d\n30:44 = \u201cProve to yourself that you love yourself\u201d\n\nThanks for tuning in, have a beautiful week!