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Hey, there! I begin this week\u2019s episode with a tea talk (cinnamon tea in a \u201cT\u201d mug) and a life update about holidays, realisations, and exhaustion. I introduce this topic with some general opening ideas. Then, I share where I\u2019m coming from: anecdotes and clarifications. Next, I list the consequences of being carefree: detachment, not being able to prove myself, and overwhelm. Afterward, I cut myself some slack by remembering that I am just a teenager. I wrap up with my takeaways in soft drinks, snacks, and birthday presents before signing off.\n\n\nTO GET DIRECTLY TO THE CONTENT, SKIP TO 9:01 \n\n\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nFollow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/ \nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\n\u201cAll I know is I know nothing\u201d \u2014 Socrates\nSnap out of it by Arctic Monkeys\nLearn more about Dissociation: https://www.mind.org.uk/information-support/types-of-mental-health-problems/dissociation-and-dissociative-disorders/about-dissociation/\n\u201cTener la cabeza bien puesta\u201d\nOMI: Lime & Lemon\nAlpinito\n\n\nHERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n13:05 = \u201cThere is so much I don\u2019t know\u201d\n24:45 = \u201cIt stresses me out to see myself disconnected\u201d\n26:00 = \u201cSometimes I feel like a spectator of my own life\u201d\n30:10 = \u201cI\u2019m scared people will notice and point out the incoherences in me\u201d\n39:20 = \u201cThere\u2019s a flame inside of me that cares about caring\u201d\n\n\nThanks for tuning in, have a beautiful wee