BROADCASTS.com

Hey there! This week\u2019s tea talk consists of ginger-cedar tea in a lovely ceramic mug. I start my life update about my mental state, social circle, self care and reflection. I introduce this week\u2019s topic with a story, context, and structure. Then, I share my life background of how nostalgia has built up inside of me and describe how these phases are distinct in my mind. Afterward, I ponder on whether this nostalgia is good or bad, and conclude that it\u2019s both. Next I share how I carve out space for nostalgia in my life. Finally, I wrap up with some takeaways, and my favourites in snacks, purse items, and weather before signing off.\n\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nFollow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/ \nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nListen to my episode called \u201cI don\u2019t know what to do with my life\u201d (on Spotify): https://open.spotify.com/episode/3Z81WAakNrMftxUfpqdpmB?si=lUhEmZWkSReWlk-VG3mt5w\nCheck out my Spotify (@theabeaury): https://open.spotify.com/user/simplythea99?si=rX8oV5wrRw62cBp2ax7Gcg\nMannequin challenge \nCheck out my feels playlist (on Spotify): https://open.spotify.com/playlist/07LMpzipHsljWo53sWAl19?si=bVhetjPZR9CDxOUFiFNbBQ\n\n\nHERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n14:10 = \u201cI idealise my past a lot\u201d\n26:44 = \u201cI compare my habits, productive output and emotions to the past versions of myself\u201d\n27:30 = \u201cIf I\u2019m nostalgic, I should feel so fortunate to have a past that I felt happy in\u201d\n28:55 = \u201cGet rid of the taboo of the past, you need to address these memories\u201d\n29:30 = \u201cNostalgia doesn\u2019t have to be a bad feeling or something that makes you upset\u201d\n29:40 = \u201cRemember things with love and tenderness\u201d\n30:32 = \u201cWhen your entire surroundings change is when you need to be most connected with yourself\u201d\n35:54 = \u201cThese memories live in my head, so I\u2019m free to organise them however I want\u201d\n\n\nThanks for tuning in, have a beautiful week!