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Hey, there! I begin this episode with a tea talk (mint tea in a Juan Valdez mug) and a life update about school, my week, and a PE class. I introduce this week\u2019s topic with a definition, context, and structure. Firstly, I share stories with my sister, teacher, outings, and meetings that exemplify unreliability. Secondly, I analyse why it bothers me so much: its a combination of my tendency to depend, holding myself to high standards, and feeling unimportant. Thirdly, I step back and clarify that I\u2019m guilty myself, and realise that this hatred is a mirror effect, a consequence of imbalance, and a lack of empathy. I wrap up with some takeaways and my favourites in podcasts, series, and albums.\n\n\n\nTO GET DIRECTLY TO THE CONTENT, SKIP TO 14:04 \n\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nFollow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/ \nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nListen to my interview about not expecting anything from anyone (on Spotify): https://open.spotify.com/episode/4aTOfTDZvdevJ9lijO7rKB?si=MVvYqpEEQW24ZEEBFRqPow&dl_branch=1\nListen to The Search by Dartmouth (on Spotify): https://open.spotify.com/show/45tApjecaQS5a159thk10c?si=sRyiUB3pR-ud4_8fHyEKJw&dl_branch=1\nGossip Girl Reboot\nListen to Willow\u2019s new album: lately I feel EVERYTHING (on Spotify): https://open.spotify.com/album/1dg0gmrCaEbENVXpPIvi1m?si=hPTIyP9qQNuEb3mwM8wygQ&dl_branch=1\n\n\nHERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n37:35 = \u201cWho would want to come to the realisation that they produce the feeling that tears them apart\u201d\n41:54 = \u201cNothing bugs me more than feeling incoherent\u201d\n42:10 = \u201cWe all get drained, so it\u2019s normal to slack off sometimes\u201d\n42:45 = \u201cI forget that I\u2019ve been in this situation in the past and fail to be empathetic\u201d\n45:40 = \u201cI can complain, but also give you a reason to complain\u201d\n46:10 = \u201cThey never gave me permission to judge them the way I judge myself\u201d\n\nThanks for tuning in, have a beautiful week!