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Hey, there! For this week\u2019s tea talk, I have peach tea in a happiness mug, and for my life update, I give all the details regarding my midterms. I dive into this week\u2019s topic of FOMO with some personal context. Firstly, I discuss the recent reframe of going out, and consequently, FOMO, in my life. Secondly, I talk about feeling FOMO when it isn\u2019t even necessary. Thirdly, I explain how to manage saying no without guilt. Lastly, I wrap up with some key points and conclusions before signing off.\n\nTO GET DIRECTLY TO THE CONTENT, SKIP TO 17:03\n\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nKeep it vintage: https://instagram.com/keepitvintagee?igshid=YmMyMTA2M2Y=\n\nHERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n\u201cHow many things are going on that you have no clue about?\u201d\n\u201cMake an event out of staying home\u201d\n\u201cWe feel FOMO for things we don\u2019t even want to be at\u201d\n\u201cA coincidence in life led them to meet, but it was up to them to cultivate their friendship\u201d\n\u201cI have the power of giving myself the gift of not feeling FOMO\u201d\n\u201cWhen I miss an event, my brain tells me it was so much better then all the events I was at\u2014 even if it\u2019s not true\u201d\n\u201cYou made a voluntary decision, there\u2019s no going back, so, stick by it\u201d\n\n\nThanks for tuning in, have a beautiful week!