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Hey there! In this week\u2019s episode, after giving my tea talk, life updates and weekly faves, I explain where my idea for this topic came from, clarify how broad frustration can be and take a look at particular cases. First, I talk about frustration when your mind is all over the place, then, from struggling to repeat tasks, and, finally, when you want to help in situations that are out of your reach. I wrap up with a few main points and read a review.\n\nTo get directly to the content, skip to 15:49\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNER OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\n\nCheck out the things I mentioned in this episode (in order of appearance):\n\nWatch Lavendaire\u2019s planning for August video: https://youtu.be/S3oR9j84v-4\n\nListen to Jem\u2019s Coffee Shop Podcast on Spotify: https://open.spotify.com/show/0ueXNkUlQsDxSRNTLZHnLZ?si=ofD7Ib6UT5Seb-CC5vh8Aw\n\nListen to the podcast episode about ideas on Spotify: https://open.spotify.com/episode/5UWXlmKSnRZ5A1VpN0iaUV?si=erR1EJ73QWSdVnA3V_u-1Q\n\nListen to my episode on The Importance of Dissatisfaction on Spotify: https://open.spotify.com/episode/6dzfaa5heVvkVVHgvnTR1a?si=uE4281iITEat0GRw8AT4JQ\n\nThanks for tuning in, have a beautiful week!