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Hey, there! Join me in this week\u2019s episode of Th\xe9a\u2019s Tea. First, I give my tea talk and a life update about the joy of completing exams. Then, I dive into being alone with the motivation for this topic. I explain why it\u2019s important, how to develop the habit, and ways to bind with yourself. Lastly, I share some conclusions and recommend a snack.\n\nTO GET DIRECTLY TO THE CONTENT, SKIP TO 07:40\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nListen to my episodes on loneliness: https://open.spotify.com/episode/4snQgfY7DZEzoq5vHxP71G?si=7BuZuTzdSg27KPKGuz3wCQ\nLaura\u2019s episode on being alone: https://open.spotify.com/episode/2QhMqS0kVA0LM0Dm0Ornq2?si=ri91PdUcR8KQFrbyazpjmA\n\n\nThanks for tuning in, have a beautiful week!