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Hey, there! After my tea talk on get-well tea and an update on what I\u2019ve been up to, I introduce the topic of gaining flexibility as I grew up with some examples. Firstly, I talk about how my relationship with routines has evolved. Secondly, I explain why I no longer believe in \u201cif they wanted to, they would\u201d. Thirdly, I share my opinion regarding the absence of habitual conditions. Before signing off, I share my recommendation for the week.\n\nTO GET DIRECTLY TO THE CONTENT, SKIP TO 09:59\n\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nDon\u2019t worry darling (directed by Olivia Wilde)\nListen to my last ep: https://open.spotify.com/episode/5WPSrJraf6CdgBwclMXM7c?si=ULAV_WnQRsOyaOOlfE_1MQ\nDarwin Bordeaux\nJamboree Bordeaux\nBlonde (Netflix original)\nMy episode on being \u201cthat\u201d girl: https://open.spotify.com/episode/4TMs3CJqwmPreC4LTdY0j3?si=aPHAD9sgSrWkJlF3oGkqkQ\nMy episode on routine: https://open.spotify.com/episode/4hTYLvBW5wtakANJHKyjJU?si=VPmYWJ6FSMS2IekkXL-mzA\n\nHERE ARE SOME QUOTES I LIKED FROM THIS WEEK\u2019S EPISODE:\n\u201cDependency on routines\u201d\n\u201cThe idea of what you\u2019re supposed to be doing is ridiculous\u201d\n\u201cYou don\u2019t need to be a slave to your routines\u201d\n\u201cI appreciate the daily spontaneity that life throws at me\u201d\n\u201cYou never completely know the side to someones story unless they tell it to you\u201d\n\u201cI don\u2019t believe in if they wanted to they would\u201d\n\u201cMaybe you\u2019ve sabotaged yourself into not doing what you wantded to do. So think about that before you judge others.\u201d\n\u201cLife and nature is so chaotic you can\u2019t expect it to follow your radical psychological behavior laws\u201d\n\u201cYou shouldn\u2019t torture yourself into doing things the hard way if there\u2019s an easy way right in front of you\u201d\n\u201cLet yourself take the easy route when its available, and trust you\u2019ll know how to get through the hard one if it comes\u201d\n\u201cDont impose limitations on yourself that don\u2019t exist\u201d\n\n\nThanks for tuning in, have a beautiful week!