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Hey there! I begin this episode with a tea talk including my grape-a\xe7ai-rooibos tea and \u201cT\u201d mug. Then, I share my life update surrounding my birthday. This week, I share the 16 lessons I learned at the age of 16:\n1. Communication could have solved any of the problems you have had.\n2. Do the scary thing.\n3. You don\u2019t need a squad to feel like you have friends.\n4. Stop being so lazy, you should go the extra mile.\n5. People express things differently.\n6. People love it when you reach out.\n7. If they don\u2019t know they can\u2019t ruin it.\n8. You can\u2019t be everything to everybody.\n9. A change of scenario can be very powerful.\n10. Delegate.\n11. You need to make yourself important.\n12. Recognise what you don\u2019t know and try to learn more.\n13. Instant gratification VS long term fulfilment.\n14. How to make time for self care.\n15. What an identity crisis can look like.\n16. I can be a very passive person.\nLastly, I share my weekly favourites in shows, songs, and podcasts.\n\n\nFOLLOW THE PODCAST\u2019S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl\nCONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!)\nSEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message\nCHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl\nhttps://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z\nListen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ\nSTART YOUR PODCAST NOW BY HEADING TO anchor.fm\n\n\nCHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):\nTOSTAO: https://tostao.com\nListen to my episode on The Holidays (on Spotify): https://open.spotify.com/episode/6e5dQvoSpWIl3tFVVabJb2?si=Faip-qwZTxG_sw7jaR9GQQ\nListen to my episode on Mediocrity (on Spotify): https://open.spotify.com/episode/3GIqNHQZ2pgIEvYVOEWTSX?si=btb9tbBlQay7a-DI3hI9SQ\nListen to my episode on Intelligence (on Spotify): https://open.spotify.com/episode/0XGkjI6fTvaEZlWFdYuxM4?si=5NwLJeMhSoOl1bnL_WrZCA\nNetflix Original Show: The Mess You Leave Behind\nListen to Drew Barrymore by SZA: https://youtu.be/dp45V_M4Akw\nListen to Creative Escape on Spotify: https://open.spotify.com/show/40pD7O17wTonyZ6d6tlqGl?si=VhnfxljfQzaF5YdKLC-ScQ\n\n\nThanks for tuning in, have a beautiful week!