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We all have a story that brings us to where we are right now and in today\u2019s episode, we will get to hear the story of Dr. Lisette Alba, a Pharmacist, Functional Medicine Practitioner, Yoga Instructor, a wife and a mother. After coping with her own health challenges with autoimmune disease, she found her calling to empower other women to change their mindset and regain control of their life and health by using a holistic approach.

To connect with her, check the links below

Website link:\xa0 www.drlisettealba.com

Social media links:

www.Instagram.com/dr.lisettealba

https://www.facebook.com/dr.lisettealba

https://www.linkedin.com/in/drlisettealba

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\u201cKeep learning and keep sharing\u201d

• Maximize time as much as you can
• Committing to something and starting into somewhere
• Go back to basics. Simplify things.
• How investing in your health creates a positive impact not just to you but also to the people around you