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The people of the United States are extremely stressed, which is contributing to many health problems.\xa0 In this episode, you'll discover:
\u2014How America is the most-stressed country.\xa0 And the shocking amount of money that is spent annually on America's stress problem.
\u2014The numbers of Americans with stress and anxiety disorders (which is actually an under-diagnosed problem).\xa0 And how a majority of those in the younger generation have already been diagnosed with a mental illness.
\u2014The "Refrigerator Rights" theory that reveals how many people we truly connect with in a close relationship.
\u2014Why social media does not produce the same hormonal and emotional response that meeting people face-to-face does.
\u2014How Dr. Prather says "this is not the same population" he dealt with when he began practice 35 years ago when it comes to stress and anxiety problems.\xa0\xa0
\u2014Why Structure-Function Health Care should always be your first-line of defense when combating stress, not pharmaceuticals.
\u2014The role of touch and therapeutic massage in lowering stress and actually changing your bloodwork. And how Chiropractic helps relax the muscles and nerves, taking stress off of the body.
\u2014How Acupuncture is being utilized to deal with trauma and PTSD.\xa0 And the Auriculotherapy treatment on the ear that is like "the keyboard to the brain" that\xa0 helps reverse the damage of trauma upon the brain.\xa0
\u2014Why changing your breathing changes your physiology, your pH, and your autonomic nervous system.\xa0 And why Dr. Prather says how deeply you breathe is "the best indicator" for how long you will live. (48:00)
\u2014The way herbals and homeopathy help combat stress in a safe and natural way with no side-effects.\xa0 And why Dr. Prather says flower remedies are one of his "favorite things" to use for stress, even helping to get patients out of a catatonic state.
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