BROADCASTS.com

Published: April 7, 2020, 5 a.m.

b'If you thought this podcast was supposed to be about information security, you might be confused about why we\\u2019re featuring heart disease. Bottom line: Dead CISOs don\\u2019t get bonuses. On this episode, I interview Dr. Joel Kahn, triple-board certified cardiologist, author of 6 books, and restaurant owner \\u2014 also my physician \\u2014 about techniques for managing stress and preventing heart disease. \\xa0 What we talked about:

• The truth about stress
• 3 techniques and tools to invest in your health
• How to uncover silent health risks
• What Dr. Kahn is excited about for the future of preventative medicine

\\xa0 Check out these resources we mentioned during the podcast:

• #kahnchronicle
• Dr. Kahn\\u2019s website, which is full of free resources and articles

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• Dead Execs Don\\u2019t Get Bonuses

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• Forbes article on Cybersecurity Mental Health

\\xa0 To hear this episode, and many more like it, you can subscribe to Virtual CISO here.
If you don\\u2019t use Apple Podcasts, you can find all our episodes here.'