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In this episode, we get to learn about Yolanda Presswood, who has one of the most amazingly muscular, lean, and ripped vegan female physiques around.

Learn what it's like to be a mother and a recent vegan trying to raise non-vegan kids as well as how Yolanda gets it all done.

Yolanda Presswood is an ISSA certified personal trainer and vegan physique competitor. She is a mother and has been featured on the front cover of Vegan Health & Fitness Magazine, and has written for other fitness magazines. What's striking about Yolanda is how much muscle mass and leanness she has as a vegan athlete.

In this 4 part series with Yolanda, you will learn Yolanda's background, what she eats to achieve her physique, and how she works out.

Enjoy!

Thomas Tadlock, M.S.
http://VeganMuscleBook.com