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How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top
In this episode of the Vegan Body Revolution show, Thomas Tadlock answers questions from fans asking how to maintain muscle mass as a hard-core endurance athlete, where to get nutritional yeast for B12, and tips for losing the muffin top and getting off cheese to become vegan.
Enjoy!
Thomas Tadlock M.S.
http://VeganMuscleBook.com