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In this episode I share 2 easy and simple nutrition and workout tips for staying lean, strong, and fit during the 4th of July weekend, especially if you are out of town with a busy agenda filled with fun and parties.

Also, veganbodyrevolution.com is giving 50% off all the vegan transformation programs.

Use coupon code "JULY4" through July 7th and receive 50% off of the following programs:

3-Week Metabolic Mastery Home Study Course
Achieve absolute mastery of your metabolism so you will never have to diet again.
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10-Day Vegan Tummy Tightener
Give Me Just 10 Days and You'll Shrink Your Waist And Lose A Dress Size
Price: $75 -> $37.50
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28-Day Vegan Muscle Project
Fast Muscle, 100% Plant-Based, Designed By The Highest Ranked Pro Vegan Body Builder!
Price: $145 -> $72.50
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Turbo-Shred Fat Killer MP3 Coaching System
HIIT Cardio Workout System That's As Simple As 'Hit Play And Go!"
Price: $27 -> $13.50
http://FatKillerCardio.com/
Special Bonus Offer:
Receive 2 tickets for you and a guest to the Metabolic Mastery Intensive live seminar in Las Vegas July 20th when you purchase the 3-Week Metabolic Mastery Home Study Course before July 7th. Yes, you can use the coupon code to receive both 50% off and tickets to the live event!

Wishing you a wonderful 4th of July!

Enjoy!