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In this episode, learn how this ONE intention helped Claudia-Sam get rid of whole body rashes and ways that you can tune-in to your body and allow your inner body wisdom to guide you towards self-healing.

Move past negative, harmful and pessimistic thoughts and instead allow yourself to be hopeful, positive and confident in your whole Self.

Claudia-Sam is not saying to not go see a doctor if you have symptoms than you can't crack the code to , what she's saying is that there is a power in you tuning in FIRST, and allowing yourself to be super honest with what s going on in your life before you go for external help.

Your body is such a powerful guide should you choose to let it support you at times (especially for prevention).

Download Claudia-Sam's free Put Yourself First 3-step audio guide so that you can finally become your own priority. Go to claudiasamsoulcoaching.com/imimportant

Meditate with Claudia-Sam Cataford Sauv for free on Insight Timer, the free meditation app.