First Aid for Mental Health - first steps!

Published: Oct. 4, 2021, 8 p.m.

We understand First Aid for physical problems but some of the most difficult times that people have is with strong feelings and emotions that can be overwhelming and difficult to overcome! We will talk about First Aid for those who are really struggling in a way that is natural and organic to the way people are designed! Not meant to be a quick fix or replace a long term approach but good advice and sound reasoning for your energy approach to life!