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This week Kimberly will be Interviewing an Melanie Johl is an enthusiastic and compassionate yoga instructor, movement specialist, breathing coach, and intuitive energy healer. Melanie is certified in Hatha, Vinyasa, Ashtanga, prenatal and postnatal yoga, and is well-versed in working with clients on an individual basis who are recovering from injuries or serious health conditions, including many types of cancer. Since the Pandemic, Melanie has led workshops and lectures in yoga, healing, and spirituality, and since the start of the pandemic, has conducted online breathing sessions to help her community manage stress and feel grounded during this difficult time. Melanie will be sharing her Love and Light with us, as well as some of the Helpful Breathe Work techniques to help us manage our Stress!