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b"In today's episode, we are talking about Boundaries. Boundaries have been a buzzword for personal growth enthusiasts for years, but have we been approaching them all wrong? In this episode, we delve deep into the realm of boundaries, shedding light on the common misconception that they're set for others to meet. In reality, boundaries are standards we establish for ourselves to uphold. Join us as we unpack why so many of us believe boundaries are ineffective and why, although certain behaviors might not be immediate deal-breakers, they slowly chip away at our core, breaking us down over time. It's time to reclaim the power of our boundaries and use them as tools of empowerment and self-care. Tune in and redefine the way you set and maintain your personal boundaries. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here."