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Change is one of the hardest things there is for a person to do. Just look at how many people out there feel stuck, or might actually\xa0be\xa0stuck without even knowing it. \xa0 And even if you may know what to do in order to change,\xa0actually doing it\xa0is often another story. And a much rarer one. \xa0 But after 300 podcast episodes and over 5 years running a coaching business, Erin has some thoughts on the topic. She and Steve discuss what they\u2019ve learned over the years helping people make real changes in their lives. \xa0 You will discover:

• Why you don\u2019t have to become a totally different person to make the most important changes in your life
• How to use internal static or \u201cnegative energy\u201d to help you make shifts in behavior
• What inner ingredient is necessary before you can make any outward changes that last, and how to get it