Being alone does not mean being lonely.
It can be an experience of peace, power, creativity, healing, and more.
But for it to be any of those things\u2014and not just annoying\u2014you sometimes need to know why you're doing it and get some guidance on what to do. Otherwise your time alone may not be as fruitful as it could be.
That's why we developed a practice we like to call "Solo Soul Time." It's a way of being alone intentionally, focused on where you need nourishment, growth, or just some space.
In this episode you will discover:
For a full transcript and show notes, visit https://besuperabound.com/podcast/288-the-power-of-being-alone